Past WODs and results
* please note all our WODs and results are now posted on Wodify. WODs go up around 5pm the previous day.
* please note all our WODs and results are now posted on Wodify. WODs go up around 5pm the previous day.
 Well done to Jaz who got her name up on the board for Diane. Only the 2nd female, (after Cherise) to be able to get those 45 HSPU out for Rx.
Nice work by Syna for her PB's - over 2 mins for Grace. Dylan was taking it easy as he went straight to his Bucks after the session - with Nate! I'm sure you had a great time guys!!
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Daily WOD and ResultsThis page is updated daily with the results being a direct photograph of our whiteboard at the gym. PLEASE MAKE SURE YOUR SCORE IS RECORDED BEFORE LEAVING YOUR WORKOUT so we can keep an accurate record of your workouts. Archives
December 2018
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