Past WODs and results
* please note all our WODs and results are now posted on Wodify. WODs go up around 5pm the previous day.
* please note all our WODs and results are now posted on Wodify. WODs go up around 5pm the previous day.
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I'm not sure what's going on.... But we had a shite load of PB's today!!!! I counted just over 50!! Is that even possible? I'm starting to think I should give my spot at Carson to some of you guys.
Massive grats to Lagi and Nadia for launching themselves into first place on the BOOM BOARD. Lagi smashed out 491Kg and Nadia went 295kg. Well done all Kanga's- those are some fine lifts today!!
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Daily WOD and ResultsThis page is updated daily with the results being a direct photograph of our whiteboard at the gym. PLEASE MAKE SURE YOUR SCORE IS RECORDED BEFORE LEAVING YOUR WORKOUT so we can keep an accurate record of your workouts. Archives
December 2018
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