Join in our all new yoga classes FOR FREE until June 6th!
Derek Zemmin has started up our new Yoga classes Tuesdays at 7pm and EVERYONE is welcome - from beginner to advanced.
Derek has only just returned from a 30 day teaching certificate in India and is keen to spread his knowledge. There are many benefits of Yoga to both your health and your fitness.
Derek has kindly offered to put the classes on for free to start with so come alone or bring your friends and family.
Derek Zemmin recently received his 200 hour teacher training certificate from Yoga Alliance in Rishikesh India for Hatha, Ashtanga and Vinyasa Yoga. Other studies included Pranayama, various cleansing techniques, Indian nutrition, philosophy and history of yoga. His primary focus is to make everyone feel welcome and educate the health benefits of yoga.
Yoga is held at CrossFit Kanga Unit 21/315 Archerfield Road Richlands firstname.lastname@example.org